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Made of Reps workout Completed workout 56

Free Workout

Free Workout: a completed Made of Reps workout with actual sets, reps and performance.

56 min 1 exercises 7 sets compound

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The session

Make every rep count.

01

Bench Press

compound

7 sets · 5–21 reps

Set 110 reps35 kg · 0s rest
Set 210 reps15 kg · 0s rest
Set 310 reps35 kg · 0s rest
Set 45 reps25 kg · 0s rest
Set 510 reps35 kg · 0s rest
Set 610 reps35 kg · 0s rest
Set 721 reps35 kg · 0s rest
Last set to failure