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Made of Reps workout Completed workout 62

Free Workout

Free Workout: a completed Made of Reps workout with actual sets, reps and performance.

39 min 1 exercises 6 sets compound

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The session

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01

Dumbbell Bench Press (Incline 30°)

compound

6 sets · 10–15 reps

Set 115 reps10 kg · 0s rest
Set 215 reps5 kg · 0s rest
Set 310 reps7.5 kg · 0s rest
Set 415 reps12.5 kg · 0s rest
Set 515 reps15 kg · 0s rest
Set 615 reps15 kg · 0s rest
Last set to failure