01
Close-Grip Bench Press
compound6 sets · 10–15 reps
Set 115 reps30 kg · 0s rest
Set 215 reps12.5 kg · 0s rest
Set 315 reps30 kg · 0s rest
Set 410 reps22.5 kg · 0s rest
Set 515 reps30 kg · 0s rest
Set 615 reps30 kg · 0s rest
Made of Reps workout Completed workout 57
Free Workout
Free Workout: a completed Made of Reps workout with actual sets, reps and performance.
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