01
Rear Delt Fly - Machine
compound6 sets · 10–15 reps
Set 110 reps36.29 kg · 0s rest
Set 215 reps24.95 kg · 0s rest
Set 315 reps27.22 kg · 0s rest
Set 410 reps36.29 kg · 0s rest
Set 510 reps36.29 kg · 0s rest
Set 610 reps36.29 kg · 0s rest
Made of Reps workout Completed workout 51
Free Workout
Free Workout: a completed Made of Reps workout with actual sets, reps and performance.
Muscles covered
See the work.
Highlighted areas were involved in this completed session.
front
back
Worked in this sessionNot recorded
The session