01
Bent-Over Row
compound6 × 10 reps
Set 110 reps15 kg · 0s rest
Set 210 reps25 kg · 0s rest
Set 310 reps35 kg · 0s rest
Set 410 reps35 kg · 0s rest
Set 510 reps35 kg · 0s rest
Set 610 reps35 kg · 0s rest
5 day split Completed workout 2
Tuesday (Modified)
Tuesday (Modified): a completed Made of Reps workout with actual sets, reps and performance.
Muscles covered
See the work.
Highlighted areas were involved in this completed session.
front
back
Worked in this sessionNot recorded
The session
Make every rep count.
02
One-Arm Dumbbell Row (3-Point Stance)
compound4 sets · 7–12 reps
Set 112 reps7.5 kg · 0s rest
Set 27 reps12.5 kg · 0s rest
Set 312 reps15 kg · 0s rest
Set 412 reps15 kg · 0s rest