Made of Reps workout Completed workout 55

Free Workout

Free Workout: a completed Made of Reps workout with actual sets, reps and performance.

47 min 1 exercises 7 sets compound

Muscles covered

See the work.

Highlighted areas were involved in this completed session.

front

back

Worked in this sessionNot recorded

The session

compound

7 sets · 7–12 reps

Set 112 reps20 kg · 0s rest

Set 212 reps30 kg · 0s rest

Set 37 reps25 kg · 0s rest

Set 412 reps32.5 kg · 0s rest

Set 512 reps35 kg · 0s rest

Set 612 reps37.5 kg · 0s rest

Set 712 reps37.5 kg · 0s rest

Last set to failure