01
Deadlift
compound6 sets · 9–12 reps
Set 112 reps30 kg · 0s rest
Set 29 reps60 kg · 0s rest
Set 39 reps60 kg · 0s rest
Set 49 reps60 kg · 0s rest
Set 59 reps60 kg · 0s rest
Set 69 reps60 kg · 0s rest
Made of Reps workout Completed workout 6
Legs & Back
Legs & Back: a completed Made of Reps workout with actual sets, reps and performance.
Muscles covered
See the work.
Highlighted areas were involved in this completed session.
front
back
Worked in this sessionNot recorded
The session
Make every rep count.
02
Bent-Over Row
compound4 sets · 9–12 reps
Set 112 reps20 kg · 0s rest
Set 29 reps25 kg · 0s rest
Set 39 reps27.5 kg · 0s rest
Set 49 reps35 kg · 0s rest