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Made of Reps workout Completed workout 36

Free Workout

Free Workout: a completed Made of Reps workout with actual sets, reps and performance.

3 min 1 exercises 4 sets

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The session

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01

Back Squat (Smith Machine)

4 × 10 reps

Set 110 reps2.5 kg · 0s rest
Set 210 reps40 kg · 0s rest
Set 310 reps40 kg · 0s rest
Set 410 reps40 kg · 0s rest