Summer 2026 Completed workout 2

Chest

Chest: a completed Made of Reps workout with actual sets, reps and performance.

72 min 2 exercises 10 sets compoundisolation

Muscles covered

See the work.

Highlighted areas were involved in this completed session.

front

back

Worked in this sessionNot recorded

The session

compound

6 sets · 5–10 reps

Set 110 reps27.5 kg · 0s rest

Set 25 reps32.5 kg · 0s rest

Set 310 reps40 kg · 0s rest

Set 410 reps40 kg · 0s rest

Set 510 reps40 kg · 0s rest

Set 610 reps40 kg · 0s rest

isolation

4 sets · 7–12 reps

Set 17 reps5 kg · 0s rest

Set 27 reps7.5 kg · 0s rest

Set 312 reps10 kg · 0s rest

Set 412 reps10 kg · 0s rest